Closing the Old Chapters
It is never easy to come in terms with the end of something good that happened in your lifetime. It could either be because of a certain death that happened in the family, a break-up, or even unemployment, everyone has that certain trigger that could just push them over the edge. Apprehension and disbelief will soon cripple your emotions, which is a bad sign for you to move on with your life.
If you are in this situation, then you’d probably need closure in your life. This means that you have to learn to let go of all those hardships and heartaches that could possibly consume every inch of your well-being. Doing so would give you that sense of assurance in which you are well secured for the remainder of your life. Now, how can you attain such a state in your life?
The first good advice for you is to ask yourself of the insecurities and truths that had happened in that chapter of your life. Did he or she really mean so much to you? Are the tears worth every moment for you to hold onto something that may not return in your life? Are you frightened by the idea of letting go and moving on? You could come up with as much questions as you like, as long as you face them head on, then that could provide you a sense of realization and closure to your feelings. This is a critical phase as it would determine the truth of the whole situation. Despite the grievances that you may face, this is a step in a good direction as it enables you to look forward rather than looking back.
If you still don’t feel well, then just let it all out. In fact, every person is different when it comes to them handling their losses. Blocking off these emotions is a bad coping process as you won’t get that chance to have some sort of understanding to your situation. One can never look ahead once their emotions are not intact and repressed by their conscious state. Getting over a tragic situation is never that easy. That’s why, it is best for you to set some time apart in dealing with these emotions yourself. Still having a hard time? Then why not call a doctor or a therapist to help you out. There is no problem as well in reaching out to others when the emotions get too hard and consuming.
This time, you could focus on having yourself be a better person after that situation. Don’t be dictated by what people see that is desirable in you. Always be that person that knows what he or she wants. Do not be faced by the things that happened to you in the past. Instead, make positive changes to your lifestyle in order to really gain the upper hand for the future. Also, make sure that you are surrounded by family and friends that love you, as they are your support system in your endeavors.